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These are steps

Lead author Dr Matthew Jones, from the University of Nottingham, said: Our report reveals a wide gulf between what pregnant women need to quit smoking and what our healthcare services currently provide. Public health authorities had hoped that a strong message in the last two decades calling on women to give up smoking while pregnant could have had longer term benefits for mothers

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Practical steps include: Ensuring proper home ventilation Using air purifiers to reduce indoor pollutants Avoiding prolonged exposure to smoke, dust, and chemical fumes Monitoring local air quality levels Using protective masks in high-risk work environments Lifestyle and Health Habits Maintaining overall health can significantly improve respiratory function

Walk down any street in Havana and youre bound to see a handful of locals puffing away on puros as they go about their daily business